Course Outline

Defining the current environment in terms of challenges and opportunities

• • Extraordinary results demand extraordinary engagement levels – get commitment
• Understanding the challenges & opportunities in terms of the current era
• Levels of rewards > accurate feedback mechanism for peak performance
• When business is down, develop people in order to prepare for opportunity ahead
• Exercise: set objectives: what do you want, what do you take responsibility for?
• Clip: perspective - Clinton - engage all resources: full personal resources challenge
• Balance sheet lies: no acknowledgement of human strength, resilience & creativity

Setting the parameters of peak performance: learning the science step by step

• Qualities of an extraordinary leader > skill & capacity at managing a lot with a little
• Exercise Rituals: success, failure, & stress - habit is parameter of performance
• Energized states activate physiological resources > positive attitude is not optional
• Dissecting the source of inner power and inner energy > take charge of YOU
• Learn how to get into Peak State at will > Tripod
• Exercise: study at UCSF medical school: learning by doing
• Example: Learning from the masters > challenge brings out opportunity
• Clip: what does poor state management look like/feel like > critical recognition-
• Exercise: self recognition - habits that lead to stress: dissect the process to stress

Learn to modulate and tap into various facets of your & other’s strength

• • Exercise: hope vs. certainty. Step by step method of harnessing power
• Clip: Influencing another person with the power of your conduct (1,2,3 meeting)
• What is focus? Learning to direct your psychology with awareness and elegance
• Exercise: focus on red and look for blue > directing focus and awareness
• What is internal language? Learning to modulate your psychology: Quality Q’s
• Inner language awareness: your experience of the world, taking responsibility for it
• Learn the skill and art of pattern interrupts: instant transformation!
• Humor - the single most powerful tool to energize, engage and create instant bonding
• Exercise: psychology in action - engage another person and dissect their psychology

Energy: the singular factor that ensures Peak Results in the most challenging times

• • What is health? How you define it is how you experience it
• Exercise: You are what you eat - do you know what to eat for Peak Performance?
• What is disease and health > separate fact from fiction
• What are the sources of energy for the human body > Eye Opener
• Specific guidelines to guarantee extraordinary levels of health, energy & vitality!
• Learn to engage 100% and disengage 100% in order to recharge fully!